Anatomy Focus

So... what is going on with that neck stretch?

What’s actually happening in that viral stretch—and why it’s impressive, but not a fix-all.

Apr 2 •

10:23

Your jaw is working overtime—let’s fix that

Anatomy Focus: Why Your Jaw Feels Tight (and How to Fix It)

Feb 21 •

6:26

A peek at the sciatic nerve and possible causes of sciatica

A run down of some common causes of sciatica and a look at the sciatic nerve

Jan 15 •

7:05

Pelvic Floor Anatomy - The Basics for Yoga

A whistle stop tour of the pelvic floor from a yoga perspective.

Jul 9, 2024 •

8:42

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts